5 Quick and Delicious Dinner Recipes for Two
1. Baked Salmon and Vegetables: Preheat oven to 400°F. Place two salmon filets onto a baking sheet lined with parchment paper. Top with desired vegetables, such as asparagus, bell peppers, and mushrooms. Drizzle with olive oil and season with salt and pepper. Bake for 15-20 minutes, until salmon is cooked through and vegetables are tender.2. Greek Salad Pitas: Preheat a skillet over medium heat. Add 1 tablespoon of olive oil. Slice a red onion and add to skillet. Cook until softened and slightly caramelized, about 5 minutes. Cut 2 pitas in half and open each pocket. Fill with cooked onion, feta cheese, cucumber slices, and kalamata olives. Drizzle with olive oil and red wine vinegar. Season with salt and pepper.
3. One Pot Pasta Primavera: Bring a large pot of salted water to a boil. Add 8 ounces of your favorite pasta and cook until al dente. Reserve 2 cups of cooking liquid and drain pasta. Return the pasta to the pot and add 1/2 cup of your favorite vegetables, such as asparagus, zucchini, and bell peppers. Add 1/4 cup of white wine and the reserved cooking liquid and stir to combine. Simmer for 5 minutes, until vegetables are tender. Season with salt and pepper.
4. Steak Fajitas: Preheat a large skillet over medium-high heat. Slice 1 steak into thin strips and season with salt and pepper. Add 1 tablespoon of olive oil to the skillet and add the steak strips. Cook until steak is cooked through and lightly browned, about 5 minutes. Remove the steak from the skillet and add 1/2 sliced red bell pepper and 1/2 sliced onion to the skillet. Cook until vegetables are tender, about 5 minutes. Add the steak back to the skillet and combine with the vegetables. Serve in warm tortillas with desired toppings.
5. Thai Peanut Noodles: Bring a large pot of salted water to a boil. Add 8 ounces of your favorite noodles and cook until al dente. Drain and set aside. Heat 1 tablespoon of sesame oil in a large skillet over medium heat. Add 1/2 cup of sliced bell peppers and 1/2 cup of broccoli florets. Cook until vegetables are tender, about 5 minutes. Add cooked noodles, 1/4 cup of peanut butter, 2 tablespoons of soy sauce, 1 tablespoon of honey, and 2 tablespoons of water. Stir to combine and cook until heated through. Serve with chopped peanuts and chopped cilantro.
7 Budget-Friendly Dinner Ideas for Two
1. Veggie Burrito Bowls: Burrito bowls are a great way to feed two people for a budget-friendly price. Just mix cooked black beans, cooked rice, and your favorite vegetables, such as bell peppers, onions, and corn. Top it off with some salsa and guacamole and you’ve got a delicious and filling meal.2. Baked Potato Bar: Baked potatoes are a great way to feed two people for a budget-friendly price. You can bake two potatoes in the oven, and then top them with your favorite toppings such as cheese, sour cream, bacon, and chives.
3. Pasta Primavera: This is a great vegetarian dish that is also budget-friendly. Cook some pasta and mix it with sautéed vegetables, such as bell peppers, mushrooms, and spinach. Add some grated Parmesan cheese and you have a delicious meal.
4. Quesadillas: Quesadillas are an easy and budget-friendly meal for two. Just mix some cooked diced chicken with some shredded cheese and scoop it into two tortillas. Cook them in a pan until the cheese melts and you have a delicious quesadilla.
5. Ramen: Ramen is an inexpensive and easy meal that can feed two people. Just cook two packages of ramen noodles and mix in some frozen vegetables and scrambled eggs. Top it off with some soy sauce and you have a delicious meal.
6. Taco Salad: Taco salad is a great way to feed two people for a budget-friendly price. Just mix some cooked ground beef or turkey with some shredded lettuce, tomatoes, olives, cheese, and salsa. Top it off with some crushed tortilla chips and you have a delicious taco salad.
7. Baked Fish & Veggies: This is an easy and budget-friendly meal that can feed two people. Just bake two pieces of white fish with some diced vegetables, such as bell peppers, onions, and potatoes. Top it off with some lemon juice and you have a delicious meal.
10 Healthy and Easy Dinner Ideas for Two
1. Baked Salmon with Roasted Vegetables: Start by marinating a couple of salmon fillets in your favorite seasoning and olive oil. Then, roast a selection of vegetables like bell pepper, onion, and carrots. Serve the salmon and vegetables together for an easy, balanced dinner.2. Grilled Chicken and Sweet Potato Fries: Marinate two chicken breasts in your favorite herbs and spices, and then grill until cooked through. For a side, slice two sweet potatoes into wedges, toss in olive oil and seasonings, and bake until crispy.
3. Pasta Primavera: Cook two servings of your favorite pasta and then toss with roasted vegetables, like zucchini, bell peppers, and mushrooms. Finish with a drizzle of olive oil and sprinkle of Parmesan cheese.
4. Sheet Pan Nachos: Spread a layer of tortilla chips on a baking sheet and top with your favorite ingredients, like beans, cheese, tomatoes, and jalapeños. Bake in the oven until the cheese is melted and bubbly.
5. BBQ Chicken Pizza: Spread a store-bought pizza crust with your favorite BBQ sauce and top with cooked, shredded chicken and your favorite toppings. Bake in the oven until the crust is golden brown.
6. Baked Tilapia with Parmesan Crust: Place two tilapia fillets in a baking dish and top with a mixture of Parmesan cheese, butter, and your favorite herbs. Bake until the Parmesan is golden and the fish is cooked through.
7. Chicken and Veggie Stir-Fry: Heat a tablespoon of oil over medium-high heat in a large skillet. Cook two chicken breasts until cooked through, then add your favorite stir-fry vegetables and a splash of soy sauce. Cook until the vegetables are tender.
8. Shrimp and Broccoli: Start by marinating a couple of shrimp in your favorite seasoning. Then, heat a tablespoon of oil in a large skillet over medium-high heat. Add the shrimp and cook until pink. Add a cup of broccoli florets and cook until tender.
9. Turkey Burgers: Form two turkey burgers and cook in a skillet over medium-high heat until cooked through. Serve on whole wheat buns with your favorite toppings.
10. Spaghetti Squash with Marinara: Cut a spaghetti squash in half, remove the seeds, and bake in the oven until tender. Once done, use a fork to scrape out the spaghetti-like strands. Serve with your favorite marinara sauce.